• History of food as medicine
  • Food and its role in prevention and treatment
  • Macronutrients, micronutrients, phytochemicals and antioxidants
  • Nutrition complexities and controversies, and the importance of evidence
  • Food and the gut
  • Food and the brain
  • Foods, fertility and pregnancy
  • Food and weight
  • Food and our genome
  • Public health nutrition guidelines
  • Describe what is meant by the term ‘food as medicine’ and list a number of examples of how foods have been used as medicine in the past
  • Identify how and which types of foods are essential for health and wellbeing, and play an important role in treating/preventing disease.
  • Identify current evidenced based, nutrition related public health guidelines and apply these to improve personal eating habits and nutritional intake.Identify foods/components of food that have an effect on different body systems, weight and appetite, fertility and pregnancy, and the genome.

 

We are passionate about furthering our education as it keeps us up to date and informed. It is great for us, but ultimately makes us better practitioners for our patients too!